How to Make Quick Caribbean Lamb Potjie

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Before you jump to Caribbean Lamb Potjie recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Lowering costs In The Kitchen.

Remember when the only men and women who cared about the ecosystem were tree huggers along with hippies? That has completely changed now, since we all seem to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. The experts are agreed that we cannot adjust things for the better without everyone's active contribution. These adjustments need to start happening, and each individual family needs to become more environmentally friendly. The cooking area is a good place to begin saving energy by going a lot more green.

A large amount of electricity is actually consumed by freezers and also refrigerators, and it's even worse if they are working inefficiently. You can easily save up to 60% on energy whenever you get a new one, when compared with those from longer than ten years ago. The correct temperature for food is 37F within the fridge and 0F in the freezer, and sticking to these will use a lesser amount of electricity. An additional way to save electricity is to keep the condenser clean, for the reason that the motor won't have to operate as often.

The kitchen alone gives you many small ways by which energy and money can be saved. Green living just isn't that tough. It's related to being practical, more often than not.

We hope you got benefit from reading it, now let's go back to caribbean lamb potjie recipe. You can cook caribbean lamb potjie using 20 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Caribbean Lamb Potjie:

1. Get 30 ml of Coconut Oil.
2. Take 2 of Onions, sliced.
3. Take 200 g of Bacon, diced.
4. Take 10 ml of Garam Masala.
5. Get 5 ml of Salt.
6. Provide 2,5 ml of ground black Pepper.
7. Prepare 1000 g of Lamb.
8. Use 60 ml of white Rum.
9. Use 60 ml of dark Rum.
10. Take 15 ml of Stroh Rum.
11. Provide 250 ml of vegetable Stock.
12. Provide 50 ml of Worcestershire Sauce.
13. Take 150 ml of light Syrup, from Pineapple in light Syrup.
14. Use 150 ml of Pineapple, chopped.
15. You need 500 g of Carrots, peeled and sliced.
16. Take 500 g of Sweet Potato, peeled and sliced.
17. Prepare 500 g of Pumpkin, peeled and diced.
18. Get 400 ml of Coconut Milk.
19. You need 30 ml of Honey.
20. Provide 30 ml of Cornflour.

Instructions to make Caribbean Lamb Potjie:

1. Heat potjie, add Oil, fry Onions till soft, take Onions out with slotted spoon and set aside..
2. Fry Bacon till crispy, take Bacon out with slotted spoon and set aside..
3. Season meat with Masala, Salt and Pepper. Brown meat in potjie, ensuring both sides are cooked..
4. Add Rum, Stock, Syrup and Worcestershire Sauce to cover meat and bring to boil. Set aside any left over liquid. Reduce heat and cook slowly for least 1 and half hours..
5. Add Pineapple, Carrots, crispy Bacon and fried Onions, replace lid and simmer for 30 minutes.
6. Add Pumpkin and Sweet Potato, cover and simmer for 30 minutes then add leftover liquid and simmer for another 45 minutes..
7. Mix coconut Milk, Honey and Cornflour, pour over top, replace lid and simmer for 20 minutes. Serve with yellow rice or other Caribbean Island favourite..

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